AI Health Optimization
The AI that actually knows your body.
Stop juggling spreadsheets, random apps, and one-size-fits-all plans. Wuvo pulls your nutrition, training, labs, and recovery into one place — then turns it into coaching that updates as your life does. Less guessing. More clarity on what to do next.
What Wuvo does
Proof in every step.
Every feature is built around the same idea: your real inputs drive the output. Below is how Wuvo turns what you already track — or can capture in seconds — into guidance you can act on this week, not someday.
Included in Base · $29/mo or $249/yr · unlimited AI coach chat
An AI coach that reads your context — not a blog post
Ask what to eat, how hard to train, or how to interpret a rough week. Answers tie back to your logs and goals, not generic motivational filler.
Get daily-style guidance when you need a nudge, and deeper back-and-forth when you want to troubleshoot. The more you share — wearables, habits, how you actually feel — the less you waste energy on plans that ignore your reality.
Built for people who are done with copy-paste programs: fewer tabs, fewer contradictions, one place that remembers what you're optimizing for.
Optional Coaching + Supplements + Labs add-on · +$19/mo with Base (same card on Pricing): daily AI plan, supplement stack builder, and lab upload workflow.
Pantry scan · add-on · +$29/mo · requires Base · Free tier: 1 trial scan
Snap a photo. Walk away with a plan that fits tonight.
Your fridge is the real world — we start there, not from a template written for someone else's kitchen.
Scan pantry ingredients to turn what's on hand into meals and macros you can hit without a second grocery run — unlimited scans with the add-on after you subscribe to Base.
Less "start Monday." More "here's what to do with what you already have."
Also included in All-In ($89/mo or $799/yr) — see Pricing.
Gym scan · add-on · +$39/mo · requires Base · Free tier: 1 trial scan
Snap the rack. Get sets, reps, and order — for what's in front of you.
One phone shows the equipment photo; the other shows the AI-built session — exercises, sets, and reps you can run today, not a generic PDF from a gym you've never been to.
A major differentiator: training that respects the dumbbells, cables, and machines you actually have. Unlimited gym scans with the Gym add-on (same two-phone flow as pantry scan), once you're on Base.
Also included in All-In ($89/mo or $799/yr) — see Pricing.
Included in Base · $29/mo or $249/yr · lab upload & AI analysis
Labs you can read — and context you can use
Upload a PDF from your provider; we pull the numbers so you're not retyping panels or hunting rows in a scan.
See how markers line up against optimal ranges, what deserves a conversation with your clinician, and plain-language takeaways you can act on — supplements, sleep, training load, or follow-up labs — without turning into your own research project.
Wellness-first, evidence-minded: we help you understand the sheet, not replace your doctor's judgment.
Included in Base · $29/mo or $249/yr · progress tracking & charts
Trends beat single data points — every time
Log weight, energy, sleep, mood, and more in one rhythm. The goal isn't perfection; it's seeing what moves when your training or nutrition shifts.
Charts turn "I feel off" into patterns you can discuss with a coach or clinician — or use privately to adjust your week before you burn out.
When your AI coach and your progress history agree, decisions get easier: what to push, what to protect, and what to repeat.
How it works
Simple steps. Real results.
No 12-step onboarding circus. You can start with the assessment, add data as you go, and let the product meet you where you are — then tighten the loop as you log more.
1. Take the Assessment
Tell us what you're optimizing for, what you've tried, and where you get stuck. It takes about three minutes — and it gives Wuvo the guardrails to personalize everything that follows.
2. Connect Your Data
Add wearables, upload labs, scan a meal or a rack of dumbbells, or keep it simple with progress check-ins. You don't need a perfect stack on day one — add signal as you build the habit.
3. Get Personalized Coaching
Your coach responds to what changed — recovery, travel, a heavy week at work — not a static PDF. Fewer "reset Mondays," more adjustments you can actually stick with.
About Wuvo
Wellness insight you can act on.
Wuvo is built to translate messy, real-world health data into a plan you can follow this week — with clear boundaries: we support wellness decisions, not emergencies, and we never pretend to replace your clinician when the stakes are clinical.